Can be defined by focusing on the circulatory system and by use of a lotion or oil. An RMT uses Swedish techniques to relax muscles, rehabilitate injuries, increase range of motion, break down scar tissue, decrease muscle pain and increase body awareness. (insurance receipt provided)
SIDE BY SIDE SWEDISH MASSAGE
Pregnancy massage helps to enhance the emotional well being of the mother, thereby decreasing physiological stress on the baby. Pregnancy massage is a gentle, natural way to reduce discomforts such as back and neck pain, leg cramps, swelling, and fatigue. Performed by an RMT.
DEEP TISSUE MASSAGE
This type of massage is recommended for area-specific treatment. Deep tissue massage focuses on the deeper layers of muscle and connective tissue. Some soreness may occur during or immediately after the treatment but should subside within a day or two. Performed by an RMT
If you are a Weekend Warrior, this type of massage is for you! Sports massage focuses on preparing the muscle tissue, relieving muscle strain, decreasing muscle fatigue and tension, maintaining flexibility, increasing circulation and flushing of toxins that build in the muscle after strenuous use. Performed by an RMT